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Have you ever noticed how easy it is to get distracted while studying – even when you know you really don’t have time for Facebook, Snapchat, Cookie Clicker, or whatever else is calling you? This week we’re going to help you get a better handle on your focus and concentration and how to improve those skills.
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Bottom-up and top-down attention:
different processes and overlapping neural systems: https://www.ncbi.nlm.nih.gov/pubmed/24362813 How to create a dedicated study space in your room: https://www.youtube.com/watch?v=0JDkNOSUK1w Cold Turkey: https://getcoldturkey.com/ StayFocusd: https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji?hl=en Forest: https://www.forestapp.cc/en/ Why Breaks are So Important: https://www.youtube.com/watch?v=TkraRj8uAYQ Deep Work by Cal Newport: http://calnewport.com/books/deep-work/ *** The Great Courses Plus is currently available to watch through
a web browser to almost anyone in the world and optimized for the US market. The Great Courses Plus is currently working to both optimize the product globally and accept credit card payments globally. *** Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark, Les Aker, Bob Kunz, Mark Austin, William McGraw, Jeffrey Thompson, Ruth Perez, Jason A Saslow, D.A. Noe, Shawn Arnold, Eric
Prestemon, Malcolm Callis, Advait Shinde, Rachel Bright, Khaled El Shalakany, Ian Dundore, Tim Curwick, Ken Penttinen, Dominic Dos Santos, Indika Siriwardena, Caleb Weeks, Kathrin Janßen, Nathan Taylor, Andrei Krishkevich, Brian Thomas Gossett, Chris Peters, Kathy & Tim Philip, Mayumi Maeda, Eric Kitchen, SR Foxley, Tom Trval, Cami Wilson, Moritz Schmidt, Jessica Wode, Daniel Baulig, Jirat -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr -
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